Reminder: 30 Days of Health- Lyon-Martin Health Services @ Fri Jan 31, 2014 (Queer Things)

more details » 30 Days of Health- Lyon-Martin Health Services Event: 30 Days of Health- Lyon-Martin Health Services When: February 1 – March 2, 2014 Where: All of the Bay Area! What: 30 Days of Health 2014 Our Goal: To support Lyon-Martin Health Services while improving your own health and happiness! From February 1 - March 2, 2014, we’ll do this in two ways: · Commit to a specific goal that will help increase our own health and well-being (e.g. daily yoga, quitting smoking, Meatless Mondays, etc) · Raise money for Lyon-Martin Health Services to support the health of our community We’ve set a goal to raise $20,000 - Please join our effort today! To help improve health and reach the $20,000 goal: 1. Choose a personal health goal you’d like achieve for 30 days. Some examples include achieving 100 pushups, doing yoga three times per week, eating leafy greens every day, getting 8 hours of sleep each night, jogging up city hall steps every morning... whatever you want to do! This is a great opportunity to be creative - come up with anything you think will improve your physical or mental health, and ask your network for their support! 2. Create your personal fundraising page for 30 Days of Health by clicking the "Join Now" button above. It takes just 2 minutes! Be sure to set a fundraising goal to motivate yourself and your donors (you can always change it). You can also creat a team! Be a team leader of 30 Days of Health fundraisers. If you have a great idea, ask others to join you in forming a team! Set up your page and team and invite other be on your team when they create their individual page. 3. Make a donation to your own page. This initial investment will encourage others to donate! 4. Spread the word! Email your friends, family, co-workers, clubs, and social networks telling them about your health commitment and encouraging them to support you through your personal fundraising page. You can link your page to Facebook, Twitter, your web site or your blog! Don’t want to try 30 Days of Health? You can still make a difference: Make a donation right now. Support an individual's 30 Days effort, or make a give to Lyon-Martin on our organization page. Thank you so much for your amazing support! Website: http://www.firstgiving.com/lyonmartin/30-days-of-health-2014 Contact: Amy Lessler amy@lyon-martin.org; 415-901-7118 When Fri Jan 31, 2014 Calendar Queer Things Who • Larry-bob Roberts - creator

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