Donation Vinyasa Flow Yoga at the Sun Room
Donation yoga classes on Fridays at 12:30 at the Sun Room (20th and Mission) taught by James.
Vinyasa Flow w/James:
James will lead a class of breath-synchronized movement. In it, breath guides the smooth transitions between poses and subtle movements in the poses. Build, strength, endurance and flexibility. Unite body, mind and soul. Come experience the joy of moving asana as an expression of Self.
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